Calories in Tony Ferguson Chocolate, Coconut Bar

Nutrition Facts

Amount Per Serving 149.28 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 9.6g 48%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 39g 1.6%
Total Carbohydrate 12.9g 4.3%
Dietary Fiber 5.6g 22.4%
Sugars 1.6g 40%
Protein 1.4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

149.28 Calories
  • Fat
    10.2g
  • Carbs
    12.9g
  • Fiber
    5.6g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 149.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.6 minutes
  • Swimming
    26.7 minutes
  • Walking
    40.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.28
Cal
Carbohydrate
35%
Protein
4%
Fat
61%