Calories in Tip Top Bakery 9 Grain & Seed Toast
Nutrition Facts
| Amount Per Serving | 187.26 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 274g | 11.4% |
| Total Carbohydrate | 28.6g | 9.5% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 1.6g | 40% |
| Protein | 8.4g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
187.26 Calories
-
Fat3.5g
-
Carbs28.6g
-
Fiber3.5g
-
Protein8.4g
Calorie Burn Time
How long would it take to burn off 187.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.2 minutes
-
Jogging17.4 minutes
-
Hiking25.9 minutes
-
Cycling32.1 minutes
-
Swimming33.4 minutes
-
Walking50.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
187.26
Cal
Carbohydrate
64%
Protein
18%
Fat
18%