Calories in The Yes Bar Yes Bar, Dark Chocolate Chip
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 170mg | 3.6% |
|
Almonds, maple syrup, dark chocolate (cocoa mass, coconut blossom sugar, cocoa butter), sunflower seeds, pumpkin seeds, cashews, coconut butter, macadamia nuts, coconut nectar, pecans, sesame seed butter, white chia seeds, ground flax seeds, Celtic sea salt, cinnamon, vanilla extract |
220 Calories
-
Fat17g
-
Carbs13g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
23%
Protein
9%
Fat
68%