Calories in The Yes Bar Yes Bar, Macadamia Chocolate

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 150mg 3.2%

Macadamia nuts, maple syrup, almonds, cashews, sunflower seeds, pumpkin seeds, coconut butter, pecans, coconut nectar, dark chocolate (cocoa mass, coconut blossom sugar, cocoa butter), dried apricots, dried tart cherries (cherries, sunflower oil), dried cranberries (cranberries, apple juice concentrate, sunflower oil), raisins, sesame seed butter, white chia seeds, ground flax seeds, cinnamon, Celtic sea salt, vanilla extract

220 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
30%
Protein
7%
Fat
63%