Calories in The Yes Bar Yes Bar, Coffee 'N' Chocolate
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 190mg | 4% |
|
Cashews, maple syrup, macadamia nuts, almonds, sunflower seeds, pumpkin seeds, coconut butter, pecans, coconut nectar, dark chocolate (cocoa mass, coconut blossom sugar, cocoa butter), dried apricots, dried tart cherries (cherries, sunflower oil) dried cranberries (cranberries, apple juice concentrate, sunflower oil), raisins, ground coffee beans, sesame seed butter, white chia seeds, ground flax seeds, cinnamon, celtic sea salt. |
210 Calories
-
Fat14g
-
Carbs16g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
31%
Protein
8%
Fat
61%