Calories in The Silver Palate Grain Berry Cinnamon Frosted Cereal
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 14.4mg | 80% |
| Potassium | 0mg | 0% |
|
whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherol (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin B12 (cyanocobalamin). |
200 Calories
-
Fat1g
-
Carbs43g
-
Fiber5g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
87%
Protein
8%
Fat
5%