Calories in The Silver Palate

Breakfast Cereals, To Be Cooked

Oatmeal, Thick & Rough 1 serving, 1/3 cup (1.4 oz)

160 Cal

Mayonnaise

	Organic, Roasted Garlic 1 tablespoon (0.5 oz)	100 Cal
	Organic, Wasabi 1 tablespoon (0.5 oz)	100 Cal

Salad Dressings

	Salad Splash, Lemon Garlic Herb 1 serving, 2 tablespoons (1.1 oz)	30 Cal
	Salad Splash, Julee's Caesar 1 serving, 2 tablespoons (1.1 oz)	120 Cal
	Organic, Great Goddess 1 serving, 2 tablespoons (1.1 oz)	120 Cal
	Organic, Shiitake Mushroom & Sesame 1 serving, 2 tablespoons (1.1 oz)	160 Cal
	Organic, Red Wine w. Olive Oil 1 serving, 2 tablespoons (1.1 oz)	150 Cal
	Salad Splash, Sun-Dried Tomato & Roasted Garlic 1 serving, 2 tablespoons (1.1 oz)	80 Cal
	Salad Splash, Roasted Garlic Balsamico 1 serving, 2 tablespoons (1.1 oz)	40 Cal
	Salad Splash, Really Raspberry 1 serving, 2 tablespoons (1.1 oz)	25 Cal
	Salad Splash, Raspberry Sun 1 serving, 2 tablespoons (1.1 oz)	80 Cal
	Salad Splash, Champagne Honey Mustard 1 serving, 2 tablespoons (1.1 oz)	130 Cal
	Organic, Roasted Garlic 1 serving, 2 tablespoons (1.1 oz)	40 Cal
	Salad Splash, Creamy Caesar 1 serving, 2 tablespoons (1.1 oz)	140 Cal

Cooking Sauces

	Good Old Apricot Mustard Sauce 1 serving, 2 tablespoons (1.1 oz)	50 Cal
	Lemon Basil Grilling Sauce 1 serving, 2 tablespoons (1.1 oz)	35 Cal
	Smokey Maple Barbeque Sauce 1 serving, 2 tablespoons (1.2 oz)	40 Cal
	Wine Country Grilling Sauce 1 serving, 2 tablespoons (1.1 oz)	35 Cal
	Lime Jalapeno Grilling Sauce 1 serving, 2 tablespoons (1.1 oz)	40 Cal
	Oriental Stir-Fry Sauce 1 serving, 2 tablespoons (1.1 oz)	50 Cal
	Dill Mustard Grilling Sauce 1 serving, 2 tablespoons (1.2 oz)	80 Cal

Vinegars

	Raspberry 1 serving, 2 tablespoons (1.1 oz)	10 Cal
	Balsamic 1 tablespoon (0.5 fl. oz)	10 Cal

Others

	Classic Alfredo Pasta Sauce 0.25 cup (61 g)	130 Cal
	Classic Spin Blend Salad Dressing, Original 1 tbsp (15 g)	50 Cal
	Grain Berry Antioxidant Shredded Wheat 1 cup (49 g)	190 Cal
	Grain Berry Bran Flakes 0.75 cup dry (30 g)	120 Cal
	Grain Berry Chocolate Chip Cookie Mix 3 tablespoons dry mix (23 g)	90 Cal
	Grain Berry Cinnamon Frosted Cereal 1 cup (52 g)	200 Cal
	Grain Berry Cookie Mix, Double Chocolate Chunk 3 tablespoons dry mix (25 g)	100 Cal
	Grain Berry Onyx 2 tablespoons (14.3 g)	45 Cal
	Grain Berry Toasted Oats 1 cup (30 g)	120 Cal
	Grain Berry, Pancake & Waffle Mix 0.33 cup dry mix (43 g)	150 Cal
	Jalapeno Stuffed Olives 2 olives (14 g)	15 Cal
	Low Sodium Pizza Sauce 0.25 cup (62 g)	35 Cal
	Rotini, Grain Berry, Antioxidants 0.5 cup (55 g)	200 Cal
	San Marzano Blend Marinara 0.5 cup (125 g)	60 Cal
	San Marzano Blend Roated Garlic 0.5 cup (125 g)	65 Cal
	San Marzano Marinara Pasta Sauce 0.5 cup (125 g)	50 Cal
	San Marzano Pizza Sauce 0.25 cup (62 g)	40 Cal
	San Marzano Tonato Paste Sauce, Tomato Basil 0.5 cup (125 g)	60 Cal
	Whipped Dressing, Spin Blend Light 1 tbsp (15 g)	30 Cal
	Whole Grain Brownie Mix, Grain Berry, Very Fudge 3 tablespoons dry mix (30 g)	110 Cal