Calories in TGI Fridays Boneless Chicken Bites, Buffalo Style
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 820g | 34.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 11g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Chicken (White Meat Chicken, Water, Bleached Wheat Flour, Wheat Flour, Soybean Oil, Contains Less Than 2% of Modified Wheat Starch, Salt, Modified Corn Starch, Yeast Extract, Onion Powder, Modified Cornstarch, Garlic Powder, Yellow Corn Flour, Wheat Gluten, Sugar, Chicken Broth, Corn Maltodextrin, Spices, Extractives of Paprika, Sodium Phosphates, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Carrageenan, Yeast, Caramel Color, Spice Extractives, Chicken Fat), Buffalo Style Sauce (Vinegar, Cayenne Peppers, Water, Salt, Natural Flavors, Modified Corn Starch, Soybean Oil, Xanthan Gum, Guar Gum, Spices, Caramel Color, Extractives of Paprika, Garlic Powder), Soy Lecithin. Contains Wheat, Milk, Soybeans. |
160 Calories
-
Fat5g
-
Carbs18g
-
Fiber0.5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
45%
Protein
27%
Fat
28%