Calories in Tesco Finest Beef Madras, with Fragrant Pilau Rice
Nutrition Facts
| Amount Per Serving | 584.22 Cal | |
| %DV* | ||
| Total Fat | 19.1g | 29.4% |
| Saturated Fat | 7.5g | 37.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 67.4g | 22.5% |
| Dietary Fiber | 5.9g | 23.6% |
| Sugars | 6.4g | 40% |
| Protein | 32.1g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
584.22 Calories
-
Fat19.1g
-
Carbs67.4g
-
Fiber5.9g
-
Protein32.1g
Calorie Burn Time
How long would it take to burn off 584.22
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.0 minutes
-
Jogging54.4 minutes
-
Hiking80.8 minutes
-
Cycling100.2 minutes
-
Swimming104.3 minutes
-
Walking156.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
584.22
Cal
Carbohydrate
47%
Protein
22%
Fat
31%