Calories in Tesco Finest Quinoa & Black RIce Salad, with Butternut Squash
Nutrition Facts
| Amount Per Serving | 157.88 Cal | |
| %DV* | ||
| Total Fat | 9.2g | 14.2% |
| Saturated Fat | 1.1g | 5.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 13.6g | 4.5% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 3.7g | 40% |
| Protein | 4.1g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
157.88 Calories
-
Fat9.2g
-
Carbs13.6g
-
Fiber2.6g
-
Protein4.1g
Calorie Burn Time
How long would it take to burn off 157.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.1 minutes
-
Jogging14.7 minutes
-
Hiking21.8 minutes
-
Cycling27.1 minutes
-
Swimming28.2 minutes
-
Walking42.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
157.88
Cal
Carbohydrate
35%
Protein
10%
Fat
55%