Calories in Tesco Finest Salmon Fillet & Spinach Fishcakes
Nutrition Facts
| Amount Per Serving | 296.65 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 23.4g | 7.8% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 1.2g | 40% |
| Protein | 15.4g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
296.65 Calories
-
Fat15g
-
Carbs23.4g
-
Fiber3.2g
-
Protein15.4g
Calorie Burn Time
How long would it take to burn off 296.65
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.8 minutes
-
Jogging27.6 minutes
-
Hiking41.0 minutes
-
Cycling50.9 minutes
-
Swimming53.0 minutes
-
Walking79.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
296.65
Cal
Carbohydrate
32%
Protein
21%
Fat
47%