Calories in Tai Pei Combination Fried Rice

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 760g 31.7%
Total Carbohydrate 75g 25%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 19g 15%
Vitamin A 2250IU 45%
Vitamin C 6mg 10%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GARLIC, GINGER, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), FLAVOR ENHANCER (YEAST, YEAST EXTRACT). VEGETABLES: CARROTS, PEAS. COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT AND SODIUM PHOSPHATES. COOKED CHINESE STYLE BARBECUE PORK: PORK, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% BEET POWDER, SEA SALT, SODIUM BICARBONATE, CULTURED CELERY JUICE POWDER, RICE STARCH, RICE VINEGAR, GRAIN ALCOHOL, POTASSIUM CHLORIDE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, CANOLA OIL, SESAME OIL, SUGAR, VINEGAR, YEAST EXTRACT, FLAVORINGS, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), SALT, XANTHAN GUM, GARLIC PUREE, SPICE, MOLASSES, OYSTER EXTRACT POWDER ([MALTODEXTRIN, OYSTER EXTRACT] AND SALT), CANOLA OIL. SCAMBLED EGGS: WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM.

490 Calories
  • Fat
    13g
  • Carbs
    75g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
61%
Protein
15%
Fat
24%