Calories in T.G.I Friday's Crunchy Fries, Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 104mg | 8% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
CORN MEAL, SOYBEAN OIL, DEHYDRATED POTATOES, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, ONION POWDER, SUGAR, CITRIC ACID, LACTIC ACID, GARLIC POWDER, BUTTERMILK POWDER, YELLOW #5 & 6 LAKE, BUTTER (CREAM, SALT), CALCIUM CARBONATE. |
140 Calories
-
Fat7g
-
Carbs16g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
47%
Protein
6%
Fat
47%