Calories in T.G.I Friday's Chicken Wings with Buffalo Style Sauce

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 740g 30.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 15g 25%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Chicken Wing Sections, Water, Soybean Oil, Modified Wheat Starch, Rice Flour, Isolated Soy Protein, Sodium Phosphates, Modified Food Starch, Salt, Wheat Gluten, Dextrose, Corn Starch, Spices, Carrageenan, Soy Lecithin, Buffalo Style Sauce (Vinegar, Aged Cayenne Peppers, Water, Salt, Natural Flavor, Modified Food Starch, Xanthan Gum, Guar Gum, Spice, Caramel Color, Extractives of Paprika, Garlic Powder).

230 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    0.5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
14%
Protein
25%
Fat
61%