Calories in T.G.I Friday's Cream Cheese Stuffed Jalapenos
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), JALAPENO PEPPER (CONTAINS WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, SUGAR, ANNATTO EXTRACT, CARAMEL COLOR, OLEORESIN PAPRIKA, YEAST, YELLOW CORN FLOUR, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SODIUM ALGINATE, SPICE EXTRACT, SPICES. |
230 Calories
-
Fat12g
-
Carbs19g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
8%
Fat
54%