Calories in T.G.I Friday's Cream Cheese Stuffed Jalapenos

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 420g 17.5%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 4g 8%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), JALAPENO PEPPER (CONTAINS WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, SUGAR, ANNATTO EXTRACT, CARAMEL COLOR, OLEORESIN PAPRIKA, YEAST, YELLOW CORN FLOUR, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SODIUM ALGINATE, SPICE EXTRACT, SPICES.

230 Calories
  • Fat
    12g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
8%
Fat
54%