Calories in T Bar Super Seeds Chia Berry
Nutrition Facts
| Amount Per Serving | 214.24 Cal | |
| %DV* | ||
| Total Fat | 15.2g | 23.4% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 11.2g | 3.7% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 8.8g | 40% |
| Protein | 6.4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
214.24 Calories
-
Fat15.2g
-
Carbs11.2g
-
Fiber4.2g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 214.24
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.6 minutes
-
Cycling36.7 minutes
-
Swimming38.3 minutes
-
Walking57.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214.24
Cal
Carbohydrate
22%
Protein
12%
Fat
66%