Calories in T Bar Energy bar, Super Seeds Peanut & Raisin

Nutrition Facts

Amount Per Serving 227.14 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 156g 6.5%
Total Carbohydrate 19.6g 6.5%
Dietary Fiber 3.1g 12.4%
Sugars 14.2g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

227.14 Calories
  • Fat
    12g
  • Carbs
    19.6g
  • Fiber
    3.1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 227.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.4 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.6 minutes
  • Walking
    60.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
227.14
Cal
Carbohydrate
35%
Protein
16%
Fat
49%