Calories in T Bar Breakfast Boost, Super Seeds Apricot & Strawberry
Nutrition Facts
| Amount Per Serving | 222.6 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 128g | 5.3% |
| Total Carbohydrate | 20.5g | 6.8% |
| Dietary Fiber | 3.1g | 12.4% |
| Sugars | 14.8g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
222.6 Calories
-
Fat11g
-
Carbs20.5g
-
Fiber3.1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 222.6
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.6 minutes
-
Jogging20.7 minutes
-
Hiking30.8 minutes
-
Cycling38.2 minutes
-
Swimming39.8 minutes
-
Walking59.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
222.6
Cal
Carbohydrate
38%
Protein
16%
Fat
46%