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Calories in Spitz Seasoned Pumpkin Seeds

Spitz Nutrition Facts and Calories
Spitz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 721 Cal
%DV*
Total Fat 60.2g 92.6%
Saturated Fat 12g 60%
Trans Fat 0g %
Monounsaturated Fat 16.1g
Polyunsaturated Fat 32.1g
Cholesterol 0mg 0%
Sodium 3693g 153.9%
Total Carbohydrate 16.1g 5.4%
Dietary Fiber 16.1g 64.4%
Sugars 0g 40%
Protein 32.1g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 7mg 38.9%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
721 Calories
  • Fat
    60.2g
  • Carbs
    16.1g
  • Fiber
    16.1g
  • Protein
    32.1g

Calorie Burn Time

How long would it take to burn off 721 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    50.7 minutes
  • Jogging
    67.2 minutes
  • Hiking
    99.7 minutes
  • Cycling
    123.6 minutes
  • Swimming
    128.8 minutes
  • Walking
    193.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
721
Cal
Carbohydrate
9%
Protein
17%
Fat
74%