Calories in Spitz Sunflower Seeds, Cracked Pepper
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 11g | |
| Cholesterol | 0mg | 0% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0.5g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Sunflower Seeds, Sea Salt, Salt, Maltodextrin (Made from Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Arabic, Olive Oil, and Natural Extractives of Black Pepper. |
200 Calories
-
Fat17g
-
Carbs6g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
12%
Protein
10%
Fat
78%