Calories in Speedy Good To Go Chicken and Cheese Hoagie Sandwich

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1400g 58.3%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 25g 24%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    7g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
61%
Protein
24%
Fat
15%