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Calories in Spartan Premium Croutons, Classic Caesar

Spartan Nutrition Facts and Calories
Spartan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, PARMESAN CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), MALTODEXTRIN, ONION POWDER, WHEY, SPICES, GARLIC POWDER, TORULA YEAST, NATURAL FLAVORS (MILK), CULTURED WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, CORN SYRUP SOLIDS, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), TAMARINDS, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).
30 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
61%
Protein
12%
Fat
27%