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Calories in Spartan Onion Rings

Spartan Nutrition Facts and Calories
Spartan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 6g
Cholesterol 2.5mg 0.8%
Sodium 210g 8.8%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Diced Onions, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean and/or Canola), Bleached Wheat Flour, Water, Wheat Flour, Corn Starch-Modified, Yellow Corn Flour, Contains 2% or Less of Calcium Chloride, Caramel Color, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavor, Oleoresin Paprika (Color), Salt, Sodium Alginate, Sugar, Wheat Starch, Yeast, Yellow Corn Meal.
180 Calories
  • Fat
    10g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
6%
Fat
46%