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Calories in SOW Seeds Of Wellness White Chia Seeds

SOW Seeds Of Wellness Nutrition Facts and Calories
SOW Seeds Of Wellness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 88 Cal
%DV*
Total Fat 7.4g 11.4%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 9.3g 3.1%
Dietary Fiber 9.3g 37.2%
Sugars 0g 40%
Protein 5.4g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1.62mg 9%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
88 Calories
  • Fat
    7.4g
  • Carbs
    9.3g
  • Fiber
    9.3g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.2 minutes
  • Hiking
    12.2 minutes
  • Cycling
    15.1 minutes
  • Swimming
    15.7 minutes
  • Walking
    23.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
88
Cal
Carbohydrate
30%
Protein
17%
Fat
53%