Calories in SOW Seeds Of Wellness Chia Protein Keto Meal Shake
Nutrition Facts
| Amount Per Serving | 211 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 48g | 2% |
| Total Carbohydrate | 6.5g | 2.2% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 0.3g | 40% |
| Protein | 14g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 74mg | 5.7% |
| Iron | 0mg | 0% |
| Potassium | 208mg | 4.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
211 Calories
-
Fat16g
-
Carbs6.5g
-
Fiber4.4g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 211
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.7 minutes
-
Hiking29.2 minutes
-
Cycling36.2 minutes
-
Swimming37.7 minutes
-
Walking56.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
211
Cal
Carbohydrate
12%
Protein
24%
Fat
64%