Calories in SOW Seeds Of Wellness Chia Spaghetti
Nutrition Facts
| Amount Per Serving | 216 Cal | |
| %DV* | ||
| Total Fat | 0.9g | 1.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 32mg | 2.5% |
| Iron | 0.6mg | 3.3% |
| Potassium | 66mg | 1.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
216 Calories
-
Fat0.9g
-
Carbs45g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 216
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.2 minutes
-
Jogging20.1 minutes
-
Hiking29.9 minutes
-
Cycling37.0 minutes
-
Swimming38.6 minutes
-
Walking57.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
216
Cal
Carbohydrate
87%
Protein
9%
Fat
4%