Calories in Southern Belle Mini Crab Cakes, Maryland Style
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 15g | 25% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
LUMP BLUE CRAB MEAT, BREAD CRUMBS (WHEAT FLOUR, YEAST, EVAPORATED CANE JUICE, SEA SALT), ALL NATURAL MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR), WATER, DICED ONION, DICED CELERY, HALF AND HALF CREAMER (CREAM, MILK), POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, DICED GARLIC, CELERY SEED, PAPRIKA, PARSLEY. |
250 Calories
-
Fat14g
-
Carbs13g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
22%
Protein
25%
Fat
53%