Calories in Southern Belle Lobster Mac-n-Cheese
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Malfalda Pasta [Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites], Alfredo Sauce (Water Cream Powder, Cheese Flavor, Modified Food Starch, Butter Flavor, Flour, Nonfat Dry Milk, Salt, Mono and Diglycerides, Sodium Phosphate, Spices, Xanthan Gum), Pasteurized Milk and Cream, Lobster, Contains 2% or Less of the Following: Cheese Culture, Salt, Enzymes, Annatto Coloring, Potassium Sorbate and Natamycin (Preservatives), Stabilizers (Xanthan and/or Carob Bean and/or Guar Gums), Rennet, Onion Powder, Soy Lecithin, Spice, Garlic Powder. |
280 Calories
-
Fat18g
-
Carbs18g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
26%
Protein
17%
Fat
57%