Calories in Sonoma Flatbreads Organic Spinach & Feta
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 17g | 27% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 6mg | 10% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Organic Crust (Organic Wheat Flour, Water, Organic Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil (Processing Aid)), Organic Four Grain Flour (Organic Amaranth, Organic Millet, Organic Quinoa, Organic Sorghum), Organic Extra Virgin Olive Oil, Yeast, Organic Evaporated Cane Syrup, Sea Salt), Organic Tomato Sauce Water, Organic Tomatoes, Organic Cane Sugar, Sea Salt, Citric Acid, Organic Spices, Organic Oregano, Organic Garlic Powder, Organic Provolone Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Tapioca Starch (Added to Prevent Caking), Organic Spinach, Organic Feta Cheese (Organic Pasteurized Milk, Sea Salt, Cheese Cultures, Vegetable Enzymes), Organic Garlic. |
320 Calories
-
Fat14g
-
Carbs14g
-
Fiber3g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
22%
Protein
27%
Fat
51%