Calories in Sonoma Flatbreads BBQ Chicken & Bacon

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 948g 39.5%
Total Carbohydrate 69g 23%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 18g 15%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

Crust: Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (Palm Oil, Butter Flavor, and Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Cheese Blend, Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [Pasteurized Milk Cheese Cultures, Salt, Enzymes], Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor), Barbeque Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Sugar, Vinegar, Molasses, Contains 2% or Less of: Modified Food Starch, Salt, Chili Peppers, Garlic Powder, Onion Powder, Mustard Flour, Caramel Spices, Natural Flavors), Chicken (Skinless Boneless Chicken Breast Meat with Rib Meat, Water, Seasoning [Spices, Sugar, Dehydrated Onion, Dehydrated Garlic], Potato Starch, Sea Salt), Red Onions, Bacon Cured with: Water, Salt, Sodium Nitrite, Contains One or More of the Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Apple Flavor [May Contain Water, Sugar, Dextrose, Natural Flavoring], Cilantro

390 Calories
  • Fat
    14g
  • Carbs
    69g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
58%
Protein
15%
Fat
27%