Calories in Smart Made Roasted Vegetable Enchilada Bake

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 25mg 8.3%
Sodium 590g 24.6%
Total Carbohydrate 39g 13%
Dietary Fiber 9g 36%
Sugars 8g 40%
Protein 14g 19%
Vitamin A 2250IU 45%
Vitamin C 84mg 140%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

VEGETABLE BLEND (FIRE ROASTED TOMATOES, COOKED BLACK BEANS, CORN, ROASTED RED BELL PEPPERS, POBLANO CHILES), SAUCE (WATER, TOMATO PASTE, DISTILLED WHITE VINEGAR, SPICES, HONEY, SALT, CORNSTARCH, DEHYDRATED ONION, WHITE CORN FLOUR, GRANULATED GARLIC, PAPRIKA, GARLIC POWDER), RICOTTA FILLING (LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], BEAN PUREE, MILK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CILANTRO, SALT, CREAM, SPICES), CORN TORTILLA (WHITE CORN MASA FLOUR [WHITE CORN MASA, CORN GERM], WATER, CULTURED CORN SUGAR, CELLULOSE GUM, CITRIC ACID), CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES]).

280 Calories
  • Fat
    8g
  • Carbs
    39g
  • Fiber
    9g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
55%
Protein
19%
Fat
26%