Calories in Smart Made Egg White & Turkey Sausage Breakfast Wrap
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 8g | 16% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Filling (Scrambled Egg White [Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper], Cheese Sauce [Water, Cheese Blend (Cheddar, Granular, Semisoft and Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Half and Half (Milk, Cream), Cornstarch, Whey Protein Concentrate, Garlic, Parsley, Salt, Granulated Garlic, Mustard Flour, Spice], Fully Cooked Turkey Sausage [Turkey, Spices, Onions, Sea Salt, Garlic, Natural Flavors], Fire Roasted Tomatoes, Roasted Yellow Bell Peppers, Corn Starch, Roasted Red Bell Peppers, Roasted Red Onions), Wrap (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Canola Oil, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Salt). |
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Fat6g
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Carbs26g
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Fiber2g
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Protein8g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes