Calories in Simply To Go Couscous, Tomato & Olive Salad Cup

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 500g 20.8%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 9g 13%
Vitamin A 300IU 6%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    12g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
48%
Protein
13%
Fat
39%