Calories in Simply To Go Three Berry Yogurt Parfait
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 7g | 28% |
| Sugars | 33g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 9mg | 15% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat3g
-
Carbs60g
-
Fiber7g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
80%
Protein
10%
Fat
10%