Calories in Simply To Go Comfort Breakfast

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 380mg 126.7%
Sodium 600g 25%
Total Carbohydrate 68g 22.7%
Dietary Fiber 3g 12%
Sugars 49g 40%
Protein 18g 14%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    17g
  • Carbs
    68g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
55%
Protein
14%
Fat
31%