Calories in Simply To Go Turkey & Swiss Sandwich on Wheat

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 760g 31.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 19g 30%
Vitamin A 1500IU 30%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    6g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
47%
Protein
30%
Fat
23%