Calories in Simply To Go Chicken Salad Croissant

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 13g 65%
Trans Fat 1.5g %
Cholesterol 100mg 33.3%
Sodium 570g 23.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 22g 18%
Vitamin A 3000IU 60%
Vitamin C 6mg 10%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    26g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
34%
Protein
18%
Fat
48%