Menu With Nutrition > Grocery Foods > Simply To Go > Sausage, Egg & Cheese Muffin

Calories in Simply To Go Sausage, Egg & Cheese Muffin

Simply To Go Nutrition Facts and Calories
Simply To Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 265mg 88.3%
Sodium 980g 40.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 22g 17%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 200mg 15.4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    33g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
23%
Protein
17%
Fat
60%