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Calories in Signature Kitchens Multigrain Cereal, Cranberry Almond

Signature Kitchens Nutrition Facts and Calories
Signature Kitchens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 4g 7%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 125mg 2.7%

Milled Corn, Whole Grain Wheat, Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Rolled Oats, Wheat Bran, Almonds, High Oleic Canola Oil, Salt, Rice, Nonfat Dry Milk, Malted Barley Syrup, Honey, Molasses, Natural Flavors, Mixed Tocopherols (Added to Preserve Freshness), Vitamins and Minerals: Sodium Ascorbate (Vitamin C), Iron (Reduced Iron, Ferric Orthophosphate), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (Vitamin E), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate(Vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
220 Calories
  • Fat
    3g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
80%
Protein
7%
Fat
13%