Calories in Signature Cafe Whole Roasted Chicken, Rosemary & Garlic

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 135g 5.6%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 20g 49%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0.72mg 4%
Potassium 0mg 0%

WHOLE CHICKEN CONTAINING UP TO 15% OF SOLUTION (WATER, SALT, SODIUM TRIPOLYPHOSPHATE, BROWN SUGAR, RICE STARCH, DEXTROSE, CARRAGEENAN, SODIUM ACID PYROPHOSPHATE, GARLIC POWDER, SPICE EXTRACTIVES, XANTHAN GUM, VINEGAR), ROSEMARY GARLIC SEASONING (SALT, DEHYDRATED GARLIC, SPICES [INCLUDING ROSEMARY], SUGAR, MALTODEXTRIN, ONION POWDER, ROMANO CHEESE [PART SKIM COWS MILK, CULTURES, SALT, ENZYMES], PALM OIL, SESAME OIL, NATURAL FLAVOR).

150 Calories
  • Fat
    8g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
5%
Protein
49%
Fat
46%