Calories in Signature Cafe Santa Fe style Chicken Enchilada Soup

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 900g 37.5%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 10g 21%
Vitamin A 400IU 8%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

chicken stock, diced tomatoes in juice, cooked dark chicken meat, corn dumpling (water, enriched flour [wheat flour, malted barley flour, iron, niacin, thiamine mononitrate, folic acid, riboflavin], eggs, yellow corn flour, corn meal, salt, wheat gluten, cilantro, turmeric), pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, sodium phosphate, milkfat, salt, apocarotenal [as color]), onions, red bell peppers, milk, cheese base (american cheese [milk, cheese culture, salt, enzymes], water, skim milk, partially hydrogenated soybean oil, milk protein concentrate, sodium phosphate, salt, oleoresin paprika, annatto), roasted green chiles, corn, sour cream (cultured milk, cream, modified corn starch, whey, sodium phosphate, guar gum, cultured dairy solids, calcium sulfate, carrageenan, locust bean gum), butternut squash, contains 2% or less of: tomato paste, cream, roasted poblano peppers, modified corn starch, water, green bell peppers, corn masa, soybean oil, chili seasoning (chili pepper, salt, cumin, garlic, oregano, lime juice from concentrate, chipotle chile paste, yeast extract, garlic, cultured dextrose, salt, green onions, tabasco sauce (vinegar, red pepper, salt), chicken flavor (contains lactose, salt, xanthan gum, egg yolk flavor)), sugar, cilantro, spices, flavoring (salt, natural flavor, caramel color, canola oil, sesame oil, sunflower oil, disodium inosinate, natural smoke flavor).

190 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
35%
Protein
21%
Fat
44%