Menu With Nutrition > Grocery Foods > Signature Cafe > Southwest Style Salad with Chicken

Calories in Signature Cafe Southwest Style Salad with Chicken

Amount Per Serving	390 Cal
%DV*
Total Fat	19g	29.2%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	1250g	52.1%
Total Carbohydrate	37g	12.3%
Dietary Fiber	6g	24%
Sugars	14g	40%
Protein	19g	19%
Vitamin A	9500IU	190%
Vitamin C	36mg	60%
Calcium	195mg	15%
Iron	4.5mg	25%
Potassium	0mg	0%
ROMAINE LETTUCE, BBQ RANCH DRESSING (WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], SOYBEAN OIL, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF (MOLASSES, NATURAL FLAVORS, EGG YOLKS, MUSTARD BRAN, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], DEHYDRATED GARLIC, DEHYDRATED PARSLEY, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, CORN SYRUP, DISODIUM INOSINATE & DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, TAMARIND)), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PICO DE GALLO (TOMATO, YELLOW ONION, FRESH CILANTRO, JALAPENO PEPPER), TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT, BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), ROASTED CORN.

390 Calories

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

390

Cal

Carbohydrate

38%

Protein

19%

Fat

43%