Calories in Signature Cafe Pacific Coast Clam Chowder
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 1g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
POTATOES, CREAM, CLAMS IN CLAM JUICE, CLAM STOCK, MILK, ONIONS, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: PORK FAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, SALT, SUGAR, GARLIC, COD EXTRACT, DEHYDRATED ONIONS, CULTURED DEXTROSE, SODIUM TRIPOLYPHOSPHATE TO RETAIN NATURAL JUICES, POLLOCK, YEAST EXTRACT, BLACK PEPPER, FLAVORING (CONTAINS SHRIMP), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE, DEHYDRATED GARLIC. |
310 Calories
-
Fat22g
-
Carbs20g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
26%
Protein
10%
Fat
64%