Calories in Signature Cafe Calzone, Buffalo Style Chicken and Four Cheese

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 640g 26.7%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 15g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 180mg 13.8%
Iron 2mg 11.1%
Potassium 80mg 1.7%

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Chicken Breast Strips (Boneless, Skinless Chicken Breast Strips with Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrot Powder and Garlic Powder], Modified Food Starch [Corn]), Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes), Mozzarella Cheese (Pasteurized Part-Skim Mu( Cheese Cultures, Salt and Enzymes), Buffalo Style Chicken Wing Sauce Mild (Hot Sauce [Vinegar, Aged Peppers (Peppers, Salt, Vinegar), Water, Xanthan Gum and Benzoate of Soda [to Preserve Freshness and Flavor]), Margarine [Soybean and Hydrogenated Soybean Oils, Water, Salt, Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural and Artificial Flavors, Beta Carotene [Color], Vitamin A Palmitate), Xanthan Gum), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Romano Cheese (Pasteurized Sheep''s Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking) Sugar, Olive Oil, Salt, Yeast, Soybean Oil, Parsley, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parmesan Cheese Grated (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes and Powdered Cellulose Added to Prevent Caking), Oregano, Minced Garlic, Black Pepper.

250 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
44%
Protein
23%
Fat
33%