Calories in Signature Cafe Mashed Sweet Potatoes with Maple
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 17000IU | 340% |
| Vitamin C | 15mg | 25% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Sweet Potatoes, Milk, Pecans (Tree Nut), Brown Sugar, Butter (Sweet Cream, Salt, Annatto Color), Sugar, Margarine (Vegetable Oil Blend [Liquid Soybean Oil, Partially Hydrogenated Soybean Oil], Water, Salt, Whey [from Milk], Soy Lecithin, Vegetable Mono and Diglycerides, Sodium Benzoate [Used to Protect Quality], Artificial Flavor, Citric Acid, Vitamin A Palmitate), Maple Flavor, Salt, Potassium Sorbate to Protect Flavor, Spices. |
130 Calories
-
Fat4g
-
Carbs23g
-
Fiber3g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
68%
Protein
6%
Fat
26%