Calories in Signature Cafe Curried Quinoa Salad
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 23g | 40% |
| Protein | 11g | 9% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 48mg | 80% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
ORGANIC BROWN JASMINE RICE, ORGANIC QUINOA. |
490 Calories
-
Fat27g
-
Carbs52g
-
Fiber8g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
42%
Protein
9%
Fat
49%