Calories in Signature Cafe Baby Spinach Salad with Chicken

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1200g 50%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 17g 17%
Vitamin A 7500IU 150%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

sweet onion dijon dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto), white meat chicken (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavors), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), spring mix (may contain some of all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), glazed walnuts (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots {for color}, gum arabic, xanthan gum, propylene glycol, natural and artificial flavors {with artificial color}, molasses powder {refinery syrup, molasses}, raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower, soybean and/or peanut], maltodextrin, xanthan gum, sugar, salt), dried cranberries (cranberries, sugar, sunflower oil), carrot.

380 Calories
  • Fat
    22g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
33%
Protein
17%
Fat
50%