Menu With Nutrition > Grocery Foods > Signature Cafe > Grilled Flatbread Salad, Buffalo Style Salad with Chicken

Calories in Signature Cafe Grilled Flatbread Salad, Buffalo Style Salad with Chicken

Signature Cafe Nutrition Facts and Calories
Signature Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 2030g 84.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 28g 21%
Vitamin A 5500IU 110%
Vitamin C 4.8mg 8%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 0mg 0%

Grilled Flat Bread (Water, Enriched Flour [Niacin {B-Complex Vitamin}, Reduced Iron, Thiamin {B1 Vitamin}, Riboflavin {B2 Vitamin}, Folic Acid], Wheat Gluten, Corn Starch, Oat Fiber, Isolated Soy Protein, Soy Flour, Salt, Contains 2% or Less of: Sesame Flour, Yeast, Soybean Oil, Whole Wheat Flour, Dextrose, Vegetable Mono-Diglycerides, Calcium Propionate [Preservative], Sorbic Acid [Preservative], Sucralose, and L-Cysteine), Romaine Lettuce, White Meat Chicken (Chicken Breast Meat with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Blue Cheese Dressing (Soybean Oil, Water, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin as a Anti-Mycotic Agent], Distilled Vinegar, High Fructose Corn Syrup, Egg Yolks, Salt, Contains Less than 2% of Xanthan Gum, Natural & Artificial Flavors [Includes Milk], Sodium Benzoate and Potassium Sorbate [Preservatives], Propylene Glycol Alginate, Spice, Dehydrated Parsley, Calcium Disodium EDTA Added to Protect Flavor), Buffalo Sauce (Hot Sauce [Red Peppers, Distilled Vinegar, Salt and Garlic], Soybean Oil, Water, Contains Less than 2% of Polysorbate 60, Salt, Xanthan Gum, Natural and Artificial Flavors [Milk]), Blue Cheese Crumbles (Milk, Cheese Cultures, Salt, Enzymes), Carrot.
530 Calories
  • Fat
    33g
  • Carbs
    31g
  • Fiber
    7g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
23%
Protein
21%
Fat
56%