Calories in Signature Cafe Buffalo Style Salad with Chicken
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1710g | 71.2% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 16g | 20% |
| Vitamin A | 12000IU | 240% |
| Vitamin C | 12mg | 20% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
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Romaine Lettuce, Lite Blue Cheese Dressing (Buttermilk [Cultured Pasteurized Skim Milk and Milk, Sodium Citrate and Salt], Water, Soybean Oil, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin as an Anti-Mycotic Agent], Buttermilk Solids, Contains Less than 2% of Salt, Distilled Vinegar, Egg Yolks, Xanthan Gum, Lactic Acid, Spice, Dehydrated Garlic, Natural Flavor ([Includes Milk]), White Meat Chicken (Chicken Breast Meat with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Buffalo Sauce (Hot Sauce [Red Peppers, Distilled Vinegar, Salt and Garlic], Soybean Oil, Water, Contains Less than 2% of Polysorbate 60, Salt, Xanthan Gum, Natural and Artificial Flavors [Milk]), Carrot, Green Leaf Lettuce, Celery, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spring Mix (May Contain Some or All of the Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops). |
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Fat24g
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Carbs10g
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Fiber3g
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Protein16g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes