Calories in Shoprite Gluten Free Waffles, Blueberry
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 60mg | 1.3% |
|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Organic Tapioca Starch, Vegetable Oil (Canola and/or Soybean Oil), Blueberry Bits (Sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit and Vegetable Extracts [Blueberry and Carrot {for Color}], Dried Blueberries), Sugar, Potato Flour, Contains 2% or Less of: Inulin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple and Peach Juice Concentrate), Natural Flavor, Sea Salt. |
220 Calories
-
Fat8g
-
Carbs37g
-
Fiber2g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
66%
Protein
2%
Fat
32%