Calories in Shoprite Gluten Free Waffles, Blueberry

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 37g 12.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 60mg 1.3%

Water, Brown Rice Flour, Potato Starch, Corn Flour, Organic Tapioca Starch, Vegetable Oil (Canola and/or Soybean Oil), Blueberry Bits (Sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit and Vegetable Extracts [Blueberry and Carrot {for Color}], Dried Blueberries), Sugar, Potato Flour, Contains 2% or Less of: Inulin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple and Peach Juice Concentrate), Natural Flavor, Sea Salt.

220 Calories
  • Fat
    8g
  • Carbs
    37g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
66%
Protein
2%
Fat
32%